INSTRUCTIONS:
Start with a spritz of your favorite facial mist all over your face. (I love Botnias Rose Toner) Then apply your favorite moisturizer. You want your skin to be moist, plump, and dewy.
Hold the Gua Sha tool in your hand and place it flat on your skin, not on the edge. Then with your other hand, hold your skin back, and then with the tool "scrape" up and out with gentle to medium pressure. Be sure NOT to bruise your skin! Do not put too much pressure as you can easily bruise. You should start at the neck and work your way up to the forehead. This way, you’re creating a clear path for the fluids in your face to drain. Once you get to the hairline, keep it there for a few seconds to ease tension.
Repeat on other side of the face. Use this also on your neck, arms, chest, legs and back (with someone helping of course!)